Skip all of those carbs in rice and opt for a more veggie friendly choice, introducing: Cauliflower Rice
You may have heard of this healthy substitute, however it is now available in an easy to make frozen bag. We opt for the Whole Foods 365 or Trader Joes options. Both cook in only 6 minutes! Now, the only thing you have to consider is how your going to serve this delicious riced cauliflower.
That’s where we come in, we have tried and tested several different recipes that call for riced cauliflower and have chosen our top 4 picks to share with you plus 3 more recipes we are looking forward to try.
This recipe calls for:
Frozen riced cauliflower
Sesame oil (substitute option: canola oil)
Frozen peas and carrots
Get the entire recipe from Princess Pinky Girl.
This Cheesy Cauliflower Rice Recipe calls for:
75 grams cheddar cheese chopped or shredded
2 ounces cream cheese
1/4 tsp garlic powder
4 slices no sugar bacon cooked crisp and chopped
1/4 tsp salt optional
Get the entire recipe from Low Carb Yum.
This Cauliflower Spanish Rice Recipe calls for:
1 Bag of Cauliflower Rice (Trader Joes) or (365 Whole Foods)
1 tbsp olive oil or avocado oil
1/2 cup diced onion
3 cloves garlic minced
1 tsp cumin
1 tsp salt + more to taste
2 tbsp tomato paste
1/4 – 1/2 cup chicken or vegetable broth
Fresh cilantro for garnish optional
Get the entire recipe from Wholesomelicious.
Damned Delicious has introduced us all to a very easy (and fast) way to incorporate loads of healthy veggies in a tasty dish that is absolutely delicious.
This asian inspired cauliflower rice dish calls for:
2 tablespoons reduced sodium soy sauce
1 tablespoon sesame oil
1 tablespoon freshly grated ginger
1/4 teaspoon white pepper
2 tablespoons vegetable oil, divided
2 large eggs, beaten
2 cloves garlic, minced
1 onion, diced
6 ounces broccoli florets, chopped
2 carrots, peeled and grated
1/2 cup frozen corn
1/2 cup frozen peas
2 green onions, thinly sliced
1/2 teaspoon sesame seeds
Get the entire recipe from Damned Delicious.
That completes our top 4 favorite picks for Cauliflower Rice recipes.
If none of these dishes caught your eye, don’t worry! There are plenty more options, we have found some other dishes that include cauliflower rice that are on our list to try below: